Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Sunday, April 26, 2020

Simple Soufflé and Impossible Pie

I didn't post last weekend because the most notable things I made were two very indulgent desserts. I'll post about those later, but I thought a couple of simple, tasty dinner dishes would be more useful right now.

You can make either of these from what you've got on hand - you don't have to have exactly what's listed. No goat's cheese or parmesan? Any good tasty cheese will do. No courgettes? Use a little sauteed onion and finely cut up broccoli, or a lightly cooked mix of small frozen veges. No tinned fish? Try a can of creamed sweetcorn (but use less milk) and gently fried bits of bacon or salami.

Goat's Cheese and Courgette Soufflé

This recipe from my blog in 2012 is a variation on the classic cheese soufflé. My friend Frances taught me to make it when I was a totally ignorant, about to be married 19 year old. Now I use Julia Child's recipe. If you'd like to see how it's done, try this handy tutorial:
https://littleferrarokitchen.com/julia-childs-cheese-souffle/

Soufflés have an undeserved reputation for being difficult, when in fact they're quite simple (and inexpensive): a good buttery white sauce with egg yolks stirred in, mixed carefully with well beaten egg whites and any other ingredients you are using. Just don't open the oven door for the first 20 minutes. As long as it's reasonably well risen, it doesn't matter if it isn't soaring above the rim of the dish (as this one wasn't). And make sure the people eating it are ready and waiting so you can serve it as soon as it's ready.



















Impossible Pie
This is called Impossible Pie because it forms its own "crust". It's a sort of down home version of a souffle, very useful for making a main course out of tinned fish. I've always cherished the recipe because my mother in Auckland carefully cut it out of one of her magazines and posted it to me in Wellington with a chatty letter. She chose well - I copied it into my hand-written notebook of recipes acquired from friends and family, and I used to make it a lot. 

I rediscovered it thanks to the lockdown. The old notebook was disintegrating, but I had a new one lying around that I'd been meaning for ages to transfer everything into. So this week I set to work. Sorry I forgot to take a photo! It should look a bit like a wide, gently risen, shallow soufflé, with a similar though less fluffy texture inside, and a lightly browned bottom and sides, so you can easily cut it into wedges. By all means use a bit more cheese on top if you want to. It's quite filling - and the leftover part made a very nice lunch next day.

List 1:
4 eggs
2 cups milk
¾ cup plain flour
½ tsp baking powder
Good pinch of salt
3 Tbsp soft butter (about 45 grams)

List 2:
185g tin well drained tuna or salmon
1 medium onion, finely chopped
¾ cup grated tasty cheese
¼ cup finely chopped parsley and/or chives
Freshly ground black pepper

(In List 2, you can try substituting: a can of creamed sweetcorn instead of fish (but leave out 1 cup of milk) and fried bits of bacon or salami; cooked or tinned asparagus pieces; other firm cooked veges, cut into small pieces, plus some extra seasoning; thinly sliced button mushrooms.)

Grease a 20cm shallow pie dish, preferably with a flat rim to catch any escaping liquid.
Preheat oven to 190C or 180C fanbake.
In a large bowl, beat together the ingredients in List 1.
Stir in the ingredients in List 2, saving a little grated cheese.
Pour into pie dish and scatter remaining grated cheese over the top.
Bake until custard is set (test with a thin knife) and top is browned – about 35 to 45 minutes.
Serve hot or warm with bread and butter and salad or your choice of cooked vegetables (if you didn't use them in the pie - a frozen mix is fine). You might also enjoy a little relish on the side.

Friday, January 22, 2016

Mediterranean fish bake



When I wrote to my new-mother niece Jenny in Melbourne a while ago, saying I wished there was something I could do to be helpful, she replied saying there was: could I please send her some easy one-dish recipes for dinner.  So I did, and they were exactly what she wanted.
         Recently I stayed with my best-private-cook-I-know friend Rosemary in Auckland, and she gave me another great recipe that I'll be passing on to Jenny. It came originally from Dish magazine, and as she pointed out, it's really more of a method for a good way to use firm-fleshed fish, such as trevally (araara). You can usually get it quite a bit cheaper than, say, terakihi - it was only $19.95 at the wonderful Wellington Seamarket in Cuba Street, and 500g served three of us the first night and two the second - the gently reheated leftovers were remarkably good.
          This recipe is my version, loosely based on the Dish one.  It's all rather approximate and very flexible. The key ingredients are the fish, potatoes, peppers and olives, but otherwise you can use what you have, such as sliced courgettes, quartered tomatoes, crushed tinned tomatoes instead of miso stock, or capers instead of artichoke hearts.


Mediterranean fish bake

500g trevally, cut into 2 cm cubes
Extra virgin olive oil
Enough thinly sliced roasting potatoes to form a double layer in the bottom of a medium roasting tin

(Agria are good but nice little oval Annabelle, pictured, are even better, because they cut neatly into small round slices. I peeled mine, but you could leave on the smooth scrubbed skins of fresh Annabelle potatoes if you prefer.)

A selection of Mediterranean vegetables, sliced fairly thin, to strew over the top
(I used a large onion, a red pepper, and a small aubergine - I sprinkled the aubergine with salt and left it while I did the rest, then rinsed it off.)
Half a tin of artichoke hearts, cut into halves or thirds lengthwise
(Artichokes are very good with firm, well-flavoured fish, and for this dish the tinned ones work much better than the little ones in jars)
About 100g black olives
1 sachet of miso soup made into stock with 3/4 of a cup boiling water
1 medium glass (about 125ml) dry white wine
Salt and pepper to taste
To serve:
Lemon quarters
Crusty bread

Heat oven to 200C.
Dribble olive oil over base of roasting tin.
Arrange overlapping potato slices to form a more-or-less double layer covering the base.
Pour over the stock. Put tin into oven and turn heat down to 180C.
Cook for approximately 30 minutes, until potatoes are semi-cooked.
Meanwhile, microwave the slices of onion, pepper and aubergine separately for a few minutes on high (the time depends on your microwave) just enough to soften them before they go in the oven.
Take out roasting tin and strew the onion, pepper and aubergine slices evenly over the top. Return to oven for 15 minutes.
Take out tin and add sliced artichoke hearts and olives. Return to oven for 15 minutes.
Take out tin and add cubes of fish. Heat the white wine to reduce it a little, then pour over the fish and vegetables. Season to taste with salt and pepper.
Return to oven for no more than 10 minutes - just enough to cook the fish through but not dry it out. Check seasoning.
Serve with lemon quarters and crusty bread to mop up the juices.







Wednesday, February 16, 2011

Getting it right

After four weeks with me, my son and his friend left today for Auckland en route back to China. It's been very interesting working out what to feed them. I could tell Eric really needed regular injections of rice, or, at a pinch, noodles or pasta, while Jonathan was intent on eating potatoes and salad. They both loved fish and veges, and were happy to fill up on bread and peanut butter and fruit during the day. On the whole we managed pretty well, and they seemed very happy with whatever I produced. For their last night I managed to get hold of three pieces of orange roughy, and we had it with boulangere potatoes (chunks of potato and thinly sliced onion in stock with bits of butter, cooked in the oven).
         I had trimmed the thin side flaps and ends off the fish, so I had these bits left over for me tonight. I cooked them gently in butter, added the leftover white wine sauce I had made yesterday, plus some cooked peas, poured the lot over freshly cooked potato and settled down contentedly with it all on a tray in front of the TV, glasses of a nice Giesen sauvignon blanc and water beside me.
         Unfortunately neither the plate nor the tray were right for the job. All it took was a slight tilt and I ended up with a great big slop down the front of my just washed white top. What I was most annoyed about was wasting all that lovely sauce.
         So, Lesson in Eating Alone No.1: If you're eating something wet and don't want to sit at the table (which I really don't like doing much, it just feels too solitary), then (a) use a big soup plate, not a dinner plate; (b) make sure you use a tray with a proper rim, so that even if it does spill, it won't escape; and (c) in case of accidents, have another glass of wine.